在森林里,找到属于你的宁静

Find your peace in the forest

走进心栖 · The Heart Haven 森林疗愈的静谧怀抱, 让风声轻拂心湖,让树影安抚思绪。 在自然的呼吸里重新连接, 在静谧的陪伴中发现内在的安宁, 踏上一段疗愈与成长的温柔旅程。

Step into the serene embrace of The Heart Haven’s forest therapy sessions. Reconnect with nature, discover inner peace, and embark on a journey of healing and growth.

我们的森林疗愈课程

Our forest therapy sessions

我们提供具有转化力量的森林疗愈课程,旨在帮助您放松身心、重新连接自我,并焕发活力。我们的方式将正念练习与大自然的疗愈力量相融合,创造出独特而充实的体验。

We offer transformative forest therapy sessions designed to help you relax, reconnect, and rejuvenate. Our approach blends mindfulness with the healing power of nature, creating a unique and enriching experience.

承受压力的职场人士

Stressed professionals

逃离快节奏生活的重重负担,在森林的宁静怀抱中找到慰藉。我们的课程为您提供一个释放压力与澄清心境的避风港

Escape the demands of your fast-paced life and find solace in the tranquil embrace of the forest. Our sessions offer a sanctuary for stress release and mental clarity.

疗愈 探索者

Seekers of Healing

如果您渴望更深的自我连接与心灵成长,森林疗愈将为您开启一段独特的探索旅程。在沉浸式的自然体验中,您将唤醒感官,滋养心灵,深化与大自然的连接。

If you seek deeper self-connection and personal growth, forest therapy opens a unique journey of exploration. Through immersive experiences in nature, you will awaken your senses, nourish your soul, and deepen your connection with the natural world.

学生与学者

Students and Academics

在学习与研究的压力中,森林疗愈为您提供一个安静的空间,让心灵休憩、恢复专注。

Amid the pressures of study and research, forest therapy offers a quiet space to rest the mind and restore focus.

陪伴父母与家庭照护者

Family Caregivers and Those Supporting Parents

在照顾亲人的过程中,您也值得拥有片刻的宁静。森林疗愈帮助您滋养自己,重新获得力量。

In the journey of caring for loved ones, you deserve moments of peace. Forest therapy helps you nurture yourself and regain strength.

深度疗愈的收获

Transformative benefits

体验深度放松、释放压力,并在我们的森林疗愈课程中重新与自然连接。通过引导式的疗愈体验,提升专注力、情绪稳定性,以及整体的身心健康。

Experience deep relaxation, stress relief, and reconnection with nature through our guided forest therapy sessions. Enhance your focus, emotional stability, and overall well-being.

Reconnect and rejuvenate

重新连接与焕发活力

我们的森林疗愈课程为您提供一个从现代生活压力中解脱的珍贵空间。通过放慢脚步、与自然深度互动,您将重新发现内心的平静与坚韧

Our forest therapy sessions provide a much-needed escape from the pressures of modern life. By slowing down and engaging with nature, you'll rediscover inner peace and resilience.

What to expect

期待的体验

想象自己在静谧中停下脚步,聆听树叶间的风声,感受脚下的大地。您将带着深度的放松、归属感,以及在快节奏生活中拥有的一片静谧森林的庇护而离开。

 Imagine pausing in silence, hearing the wind through the leaves, and feeling the earth beneath your feet. Walk away with profound relaxation, a sense of belonging, and a quiet forest refuge within the fast pace of daily life.